SPRI Xerball
Xerball Back Lift-Twist
Xerball Chest Press
Xerball Curl
Xerball Diagonal Twist
Xerball Diamond Lunge
Xerball Hip Lift
Xerball Horizontal Twist
Xerball Leg Curl
Xerball Lunge
Xerball Lying Chest Press
Xerball Lying Pull-Over Press
Xerball Overhead Extension
Xerball Pull-Over Press
Xerball Reserve Curl
Xerball Rotational Lunge
Xerball Seated Overhead Lift
Xerball Seated Overhead Press
Xerball Side Lunge
Xerball Side Squat
Xerball Single Leg Squat
Xerball Sit-Up
Xerball Sit-Up Twist
Xerball Squat
Xerball Standing Curl
Xerball Standing Overhead Lift
Xerball Standing Overhead Press
Xerball Step Lunge
Xerball Straight Leg Lift
Xerball Twist
SPRI Xerball
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